SCIENCE OF CBD

CBD has gained considerable popularity in recent years, touted as a natural remedy for various ailments. It’s an amazing addition to Ganja Yoga, either along with the usual THC products that get you high, or instead of them.

Let’s look more deeply into the health benefits this potent molecule can provide to us, on the mat and throughout our days. In this blog post, we will delve into the science behind CBD to better understand its potential benefits, and then discuss how to purchase quality products, a special consideration for CBD.

Benefit #1 : Pain Relief And Anti-Inflammatory 

Several studies have explored CBD's analgesic properties, indicating its potential as a pain management tool. A review published in the Journal of Experimental Medicine found that CBD can significantly reduce chronic pain and inflammation in animal models.

Another study published in the European Journal of Pain demonstrated that CBD, when applied topically, reduced pain and inflammation associated with arthritis in rats. CBD interacts with the body's endocannabinoid system, which helps regulate inflammation, and it has been shown to help with neurological pain that has been previously hard to treat.

While further research is needed to fully understand the mechanisms at play, these findings suggest that CBD holds promise for pain relief.

Benefit #2 : Anxiety And Stress Reduction 

Anxiety disorders affect millions of people worldwide, and CBD has emerged as a potential natural solution. For example, in one study, CBD was shown to significantly reduce anxiety levels, cognitive impairment, and discomfort during public speaking compared to the placebo group.

Another study which examined the effects of CBD on individuals with PTSD found the participants who received CBD experienced a substantial reduction in anxiety and improved sleep quality.

Benefit #3 : Neuroprotective Potential

Emerging research suggests that CBD may have neuroprotective properties. In a study published in the Journal of Alzheimer's Disease, CBD demonstrated potential in reducing neuroinflammation and oxidative stress, both of which are implicated in neurodegenerative disorders like Alzheimer's disease.

Benefit #4 : Helps Depression & Sleep

CBD changes the serotonin levels in the brain. In animal studies, it enhanced pleasure and reduced helplessness. CBD has also been shown to have potential benefits for improving sleep quality. In a 2019 study, researchers found that CBD improved sleep in 66.7% of participants.

While more research is needed to understand the full extent of CBD's neuroprotective effects, these preliminary findings offer hope for potential future therapeutic applications.

Benefit #5 : Improving Focus

CBD has also been shown to enhance focus and cognitive function. In a 2020 study, researchers found that participants who took CBD had improved cognitive function and attention compared to those who took a placebo. I use both CBD and another cannabinoid, CBG, to treat my ADHD.

Purchasing Quality Medicine

In conclusion, CBD has the potential to enhance our yoga practice and lives in a variety of ways. From reducing anxiety and pain to improving sleep and depression symptoms to enhancing focus and protecting the brain, CBD has much to offer.

However, it’s important to source organic CBD products grown on European or American soil, since hemp is a “bio-accumulator” and will pick up toxins like mercury from the soil, and absorb any pesticides it’s grown with.

Ganja Yoga’s CBD line is organic, American-grown, and has additional superfood ingredients like reishi mushrooms.

Pick some up and then answer a question below so we can feel your good vibes. Thanks and have an uplifted day!

APPRECIATE YOU!
XO D.