For thousands of years, yogis, mystics and shamans from every continent around the world have been using trance to leave behind ordinary states of consciousness and explore portals to other dimensions of experience!
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In the pursuit of holistic well-being, Ganja Yoga combines the benefits of cannabis with the mindful practice of yoga. However, like any wellness endeavor, it's essential to address potential challenges. Here's a hard-reduction guide to assist in preventing and treating one of the most-common cannabis-related adverse effects, so you can ensure a yoga practice that’s smooth sailing!
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In our quest for holistic well-being, we seek out the many practices and tools that can harmonize our minds, bodies, and spirits. A practice that has been offering me enormous benefits is low-dose magic mushrooms combined with a long yin-yoga practice!
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Pain is a big deal, affecting 100 million adults in the United States, -- more than diabetes, cancer, heart disease, stroke, congestive heart failure combined. In recent years, the therapeutic potential of cannabis for pain management has gained increasing attention!
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In this week’s very-special blog, we’ll explore the favored and lesser-known smoking tips from myself and the eight amazing women I’ve asked to join me in co-creating the first-ever six-city-plus-Zoom hybrid Ganja Yoga training, happening in May!
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The sarcasm that dripped from the bully’s lips triggered me. His judgments, the fact that he felt the need to share them as he walked by me and my Ganja Yoga Training participants in the large lobby of the Los Angeles yoga studio was shocking!
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In a world that relentlessly demands our attention and energy, most of us understand how crucial it is to prioritize self-care to ensure a well-balanced and fulfilling life. In today’s exploration, we'll delve into the art of sensual self-care, an important and often-overlooked piece of the self-care pie!
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In recent years, there has been a growing conversation around the intersection of cannabis and intimacy, with many enthusiasts (myself very much included), who claim that the herb can elevate one's sexual experiences to new heights!
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In the ever-evolving landscape of cannabis wellness, microdosing has emerged as a trend that can totally redefine our relationship with the plant. Embracing the concept of the "minimum effective dose”!
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As winter sets in and the days become shorter, many individuals (myself included) find ourselves grappling with the all-too-familiar winter blues. The lack of sunlight and colder temperatures can trigger a form of depression known as Seasonal Affective Disorder (SAD), leaving folks like us searching for effective remedies to lift our spirits!
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Money is often described as the root of all evil, but money itself is just a form of currency. As a tool, money can be used to elevate life or to cause harm, depending on the intention of the person spending it!
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Want to start or deepen your Ganja Yoga practice? No matter the time of year, the time’s always right for a renewed commitment to your health and wellness,and yet, there’s no time like the New Year, with its crisp, fresh-start feeling!
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If you're considering incorporating cannabis into your holiday festivities, whether for relaxation, connection, or simply to enhance the experience, here are some tips to ensure you host a lovely stoner-celebration that’s inclusive, trauma-informed, and most important… FUN!
In the world of yoga, where movement meets awareness, there's a hidden conductor orchestrating an emotional symphony within us, - the fascia. In this article, we’ll dive into what fascia is, and learn how unexpressed-emotions find a dwelling place in our bodies. Then we’ll explore how targeted fascial work in some yoga practices can facilitate emotional release, offering a pathway towards healing trauma.
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Cannabis legalization and normalization means that many of us, in legal states at least, have a cornucopia of pot products to choose from. Ganja yogis share many of the same values, and these are the values we must vote for when we shop. As more companies compete for your dollar, to the best of your ability, make sure they follow some of these good-karma guidelines!
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In the world of yoga, the breath is sacred. It's the bridge that connects the mind and body, and it's often at the heart of our practice. In ‘Breath: The New Science of a Lost Art,’ journalist James Nestor delves into the fascinating science of breathing, which has been an integral part of yogic philosophy for centuries!
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Authenticity will infuse your teachings with sincerity and depth, resonating more profoundly with your students. Be sure to have your own personal Ganja Yoga practice before taking others on enhanced-yoga journeys, so you have a feel for the dosage, methods of consumptions, timing, and yoga sequences and poses that work for you!
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Yoga practitioners and instructors! Ever found yourself pondering the concept of 'Neutral Pelvis' during your yoga journey? If so, you're not alone! This enigmatic term is common in the world of yoga, but how to do it and why isn’t always explained!
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As you learn about cannabis’ spiritual history all over the ancient world, its amazing medicinal effects, and how relatively safe it is despite its numerous fun qualities, you love it even more. But you’re about to love weed even more after learning the wonderful connection between cannabis and your brain!
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Chakras are said to be energy centers within our body. Just like yoga poses and focused breathing help us feel balanced and relaxed. In this space of open-minded exploration, we shall delve into the potential symbiotic relationship between cannabis and chakras, uncovering how our favorite herb may enhance our understanding!
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