There are many ways we can ingest cannabis, and each method can produce a unique experience of the same strain.
At first you may be intimidated by all there is to know about ways to consume. You might know what a joint and bong are, but be unclear on what a dab or suppository is, or how to use tinctures or patches.
I got you
Whether it’s dabs, vapes, edibles, joints, blunts, suppositories, tinctures, topicals, transdermal patches, or CBD-only products, there are so many ways this plant can bring us balance and relief, and it’s definitely worth exploring a little!
The main methods of consumption are below, along with a run-down of how each one may impact your ganja yoga practice. Note that we’re all different, so this is just a generalization. Ganja Yoga Teachers often use a cannabis-diary to track what methods work best for what situation. Something to consider. In the meantime, let’s get high by …
~ Smoking
Aka, puffing on joints, blunts, and bongs. If tobacco is added, it's a spliff. High-combustion, so not not ideal. (But cannabis is anti-cancer and smokers don’t have an increased risk of lung cancer compared to non-smokers, huzza!).
~ Vaping
A lower-combustion method of inhaling cannabis bud (or concentrated cannabis in a pen). Dabbing is a type of vaping that uses concentrates, and (to me) provide the cleanest, tastiest, clearest, and terpiest high.